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The Plane Tree Mind & Body Therapies
in Bethnal Green East London

CranioSacral Therapy

Simon Baker our Craniosacral practitioner discovered this therapy first as a patient, and found the effect so beneficial he trained and qualified as a practitioner himself.

For more information about Simon click on his name below. You will find more information about this gentle but effective therapy here.

Call 0203 022 5892 to speak with our reception team to book or to learn more about therapy. As is so often the case it's the therapist themselves that is best placed to explain the therapy and help you decide if its right for you. We can arrange for Simon to chat though your issue.

Our Practitioner:

CranioSacral Therapy. Our-Therapies-Craniosacral-Therapy-Simon-Baker

Simon Baker
CranioSacral Therapy

Craniosacral Therapy is a very gentle yet effective holistic treatment focused on relieving stress and anxiety, pain, tensions and restrictions held in the body. Through light touch Craniosacral Therapy triggers our self-healing response which integrates mind and body to restore harmony, vitality and balance.

Craniosacral Therapy works on a profound yet subtle level influencing the core of the system, enabling the release of long-held issues. People often leave with a deep sense of relaxation, lightness and openness. Because of its gentle nature, Craniosacral interventions are suitable for everyone from infants to the elderly.

Craniosacral Therapy can be effective for tinnitus because is very good for bringing you out of the adrenal state of fight, flight, freeze which causes the overall pattern of tinnitus to steadily calm down. Whatever the cause of your tinnitus, it’s important to teach yourself to feel your body again, and become aware of where the stress and tension is being held that is feeding the tinnitus. Chronic stress and overwhelming situations are very good at shutting down the nervous system so that you cannot feel much. Part of treating tinnitus comes with opening up your nervous system again so numb areas in your body are replaced with feeling.

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